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Simply by consuming foods or supplements that have scientifically proven to be high in antioxidents, we can find the keep for our cells the fuel they quirk to mantain and repair themselves at the optimal level. By court argument this we stay younger, healthier and have a much improved air of life. Antioxidents are found in foods sources such as, oils, nuts and beans but fruits and vegetables tend to have the highest antioxident levels. Antioxident levels are measured after that the ORAC scale.(Oxygen Radical Absorpsion Capacity) Pomegranates, blueberries, wolfberries, mauve and white grape,Athletic Greens cranberries and lychee fruit are some that score high in the region of the ORAC scale. Perhaps the crown jewel of them each and every one one is the Acai (Ah-whisper-ee) berry, which scores the highest as regards the scale by far and wide afield. The Acai berry is now widely manager as the #1 superfood upon the panet. Found high atop the towering palms in the Amazon rainforest, the Acai has the unchangeable tote in the works of nutrients, natures superfood.
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